Certified sports psychologist and former elite athlete with international tournament experience. I help athletes manage stress, recover from setbacks, build focus, confidence, and long-term motivation. I work with individuals, teams, and parents to create a supportive and high-performance environment.
My name is Elizaveta - I’m a certified sports psychologist and a former professional tennis player . My entire conscious life has been dedicated to high-performance sports: I am a Master of Sport, a champion and medalist at international tournaments such as the ITF Pro Circuit, the Russian Championships, the Universiade 2023 , and a former member of the national teams of Russia and Tatarstan.
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About me
I’ve gone through every stage of an athlete’s journey - from junior competitions to the professional level , and I know firsthand the mental challenges athletes face at every step of their career.
Today, I work as a sports psychologist and mental coach, combining academic knowledge from a specialized master’s degree in sports psychology with personal experience in elite athletics. This unique blend gives me a rare perspective: I understand the athlete’s mindset not only as a specialist but as someone who has lived it.
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Services
Individual Mental Coaching
Team Mental Training
Webinars for Coaches & Parents
Group Workshops
Ongoing Team Support
Joint Sessions
One-on-one sessions for athletes, coaches, or parents. Focus on confidence, focus, motivation, burnout recovery, communication, and personal goals.
On-site or online group sessions focused on team trust, mindset, communication, and performance under pressure.
Educational sessions on athlete psychology, emotional regulation, leadership, and supportive communication.
Interactive sessions for athletes, parents, or esports players. Topics include resilience, goal setting, emotional control, and tilt management.
Long-term mental coaching for teams. Focus on leadership, emotional safety, trust, and sustainable performance culture.
Collaborative work with athlete + parent or athlete + coach. Strengthen connection, improve communication, and align on shared goals.
Available online & in-person
For traditional sports & esports
Online only
Available online or in-person
Available online or in-person
Available online or in-person if local
Personalized psychological support to help athletes perform at their best, coaches lead with confidence, and parents provide balanced support. Available online or in-person.
Mental Coaching Services for Athletes, Coaches & Parents
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Clients
I work both individually and with teams, offering consultations, training sessions, and workshops. I also devote special attention to working with the parents of young athletes - helping them create a supportive, understanding, and healthy environment around their child.
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Table Tennis
Deep concentration, instant recovery after errors, and full mental engagement.
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Rhythmic Gymnastics
Calm before performance, emotional expression, and resilience under judgment.
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Figure Skating
Freedom from perfectionism, confident presence on ice, and mental focus through every move.
Tennis
Quick mental reset, emotional control, and sharp focus between points and sets.
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Football
Focused mindset after mistakes, emotional balance, and strong team cohesion.
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Hockey
Composure during contact, quick refocus after penalties, and sustained mental energy.
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Esports
Clear thinking under pressure, stable routines, and control over tilt and burnout.
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Basketball
Confidence in clutch moments, flexible thinking, and mental presence throughout the game.
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Education
MSc Sport Psychology
I hold a Master’s degree in Sport Psychology and High Performance from the Real Madrid Graduate School – Universidad Europea in Madrid, Spain. Studying in an elite sports environment shaped by one of the world’s most successful clubs gave me both a scientific foundation and practical tools to support athletes at the highest levels. Combined with my own athletic background, this education allows me to work not just as a psychologist, but as someone who truly understands what it means to compete.
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Contact us
Book Your First Session
Ready to take the next step? Fill out the form to schedule your session. I work with athletes of all levels and focus on practical, personalized strategies to boost mental performance.
A fixed prepayment of €30 is required to confirm your booking.